Raw Cakes, Slices, Bliss Balls & more

LOCATION: 100 mile foodie 24 Chesterfield road Somerville 3912


What is raw food?

Raw food in its purist form is about not heating foods above 42 degrees C to maintain the nutritional quality of the vitamins, minerals, proteins and enzymes in their most natural form.

Raw and living foods have their enzymes intact. Enzymes can be thought of as the life force of the food. They help your body digest the food and are a catalyst for every function in the body.

The most fragile of enzymes start to die off at that 42C degree mark. So when cooking food, you not only denature those enzymes, but also some of the vitamins, minerals, enzymes and proteins.

In this class we will create beautiful cakes, slices, bliss balls and lots more using all natural ingredients such as nuts, fruit and vegetables in their purist form, RAW.




BOOKINGS:
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